Tuesday, April 18, 2023

Obesity, Overeating, and Overspending

For the third time in recent weeks, I am beginning this post by referring to an Oscar winner. Early this month, June and I watched The Whale. Brendan Fraser won the Academy Award for the best male actor of the year for his portrayal of Charlie, the obese central character in that engaging film. 

The Whale deals with several issues, but morbidly obese Charlie was the focus of the film, which was made in consultation with the Obesity Action Coalition (OAC). The mission of the OAC is “to elevate and empower those affected by obesity through education, advocacy and support.”

The OAC website states that their organization, formed in 2005, wants to help create a society where all individuals “are treated with respect and without discrimination or bias regardless of their size or weight.”

That is a good and important mission statement, and I wholeheartedly affirm it. That doesn’t mean, however, that obesity is not a serious problem for most obese people themselves and for society as a whole. According to a 2019 report, the annual medical cost of obesity in the U.S. was $147 billion.

Another organization, the Obesity Society, was formed in 1982, and its webpage states,

Obesity is a highly prevalent chronic disease characterized by excessive fat accumulation or distribution that presents a risk to health and requires lifelong care.

People such as Charlie, and those who are far less obese or just markedly overweight, need understanding and support. No one deserves “fat shaming” or belittling because of their weight.

Not all obesity is caused by overeating, and not all overeating results in obesity. Still, most obese people do eat too much and too much of the wrong foods, and most people who eat too much and too much of the wrong foods are overweight, if not obese.

Regardless of the cause, all people with health problems need medical (including, sometimes, psychological) help with those problems. That is true for all those who have health issues because of “addiction” to food or whatever might cause them to be overweight.

Such problems need to be addressed, for they impact both the quality and length of life for such individuals. Certainly, not all people who maintain a healthy eating and drinking lifestyle live to the age of 90 or more, but very few people who do not practice such a lifestyle live to an advanced age.

How do/should we eat when so many don’t have enough to eat? Now I am addressing all of us, not just those who are overweight or may be obese.

This is a matter I have been concerned about for decades. As I mentioned in my 9/20/22 blog post about Ron Sider (1939~2022), his most widely-read book was Rich Christians in an Age of Hunger.  

That book was hailed by Christianity Today as one of the one hundred most influential books in religion in the 20th century. Originally published in 1977, a revised, expanded, and updated edition was issued in 2015.

The first of the four parts of that powerful book is titled “Poor Lazarus and Rich Christians.” The reference, of course, is to the story Jesus told about a poor man named Lazarus, and an unnamed “rich man who clothed himself in purple and fine linen, and who feasted luxuriously every day” (Luke 16:19).

There is no indication that the rich man was obese or even overweight, but Jesus told this story in criticism of the Pharisees, “who were money-lovers” (v. 14)—and also likely lovers of expensive fine food.

Sider’s first chapter is “A Billion Hungry Neighbors.” Maybe there are not as many now as in 2017, still, I can’t help but wonder how many of us, regardless of how much we weigh, spend too much for fine food to eat at home and in pricey restaurants and give too little to help our “neighbors.”

Those who are obese or overweight because of metabolism issues or food addiction may not be able to choose to do/be different from what they are at present.

Most of us can, though, choose to eat less expensive food and spend less on restaurant meals. But will we do that in order to share more generously with our hungry neighbors? 


19 comments:

  1. Interesting Blog Leroy and it reminds me of a Scripture in our Bible in 1Corinthians 6:19-20 that states:Our bodies are the Temple of The Holy Spirit and we don't own our own bodies because JESUS died for us and He owns us and our bodies.
    Therefore; we need to take care of our bodies as Best we can to Honor GOD!
    I, like most people, eat too much so I exercise a lot to keep my weight in check.
    This seems the Best way for me and I would venture to say for most people to prevent from being overweight or even Obese.
    I agree with you that we should Not look down or belittle people who are overweight or Obese.
    GOD Loves us All and died for us All so we could have Everlasting life with Him in Heaven.
    Thanks for your Blog to remind us that we All need to Love Others, just as JESUS does.
    Blessings to All!

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    1. Thanks for posting comments, John Tim. I appreciate your reference to 1 Cor. 6:19-20. There are certainly many ways that people misuse their physical bodies, which are made to be temples of the Holy Spirit, and one of the many ways is by overeating. But we always have to be careful about judging others, for there are people who are overweight for reasons other than overeating and there are many of us who overeat but are not (markedly) overweight. We need to encourage one another to do what is right and good and to beware of having a critical or judgmental attitude toward others. It seems to me that you are a good example of doing just that.

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  2. About 6:30 this morning I received the first response to this blog post from local Thinking Friend Sue Wright, who wrote,

    "Leroy, you’re brave bringing up the subject of obesity. I get in trouble any time I do. But my heart is always in the right place. I ache for people who weigh beyond the limits of healthy. Being overweight takes a terrible toll on your heart and on your joints. It can lead to diabetes which is not a fun disease. It will make you feel old before your time. Our society needs to get its head around this issue. We are an American middle class who eats too often and too much. Enough is a feast, like they say. Enough is a feast

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    1. Sue, thanks for these helpful comments that you sent early this morning. A respected friend advised me not to write about obesity. I did anyway, as you saw, but I shifted the focus from the problem of obesity, which perhaps none of my Thinking Friends are struggling with now, to the problem of overeating and overspending, which perhaps many are (or should be) struggling with. But as you say, those who are obese do have a problem that affects their quality of life now and as well as their longevity. They need our help and support, but not our criticism. But ignoring their needs is not going to be of any help to them, it seems to me.

      I like your words "enough is a feast." I don't know that I have heard them spoken as you did, but that is an outlook much needed in society today with so much emphasis on consumption beyond what is enough.

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  3. A couple of hours later, I received the following brief comments from Vern Barnet, another local Thinking Friend:

    "More attention needs to be given to the capitalistic food industry which, despite labeling (often deceptive), places addictive foods on grocery shelves and in fast-food restaurants."

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    1. Thanks for your pertinent comments, Vern. The "capitalistic food industry" doubtlessly seeks to profit not just in the ways you mentioned but also in their advertisements which are so prevalent. And I agree that some foods are certainly more appealing/tempting than others. (We naturally like and want to eat that which tastes best or is most enjoyable.) But I am not sure if it is correct to refer to some foods as being addictive.

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  4. And then I received the following comments from a Thinking Friend whom I will leave unnamed:

    "I enjoyed reading this as it reminded me of my own history of morbid obesity. In 2006 I had surgery, Lap Band, that helped me lose 216 pounds during the next year. It was a miraculous, life-saving surgery for me. At the end of the year, I went parasailing. I called it my Victory Over Fat Flight."

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  5. Important and convicting thoughts, Leroy.
    John Dominic Crossan makes an interesting point about distributive justice in the teachings and practices of Jesus: “It’s an insistence that everyone has the right to a fair share of food.” If the earth is our home, and if Jesus wants us to know that God is Father to all, making us all his children, then, asks Crossan: “What would you think of a home, rich or poor, in which half the kids are starving and the other half are overfed?”

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    1. Thanks, Fred, for your comments. Of all that I received, I think you best understood the main point I was trying to make.

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  6. Thanks Leroy for your Kind words about my comments and I Totally agree with you that overweight and Obesity can be due to Medical reasons and Not just to overeating.
    I try to always Love on Everyone the same and especially those with Any kind of problem.
    Blessings to All,
    John Tim Carr

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  7. Thanks, Leroy for addressing a controversial, and sensitive issue. I agree that, as people of faith, we are called to offer unconditional love to everyone. I also agree that moderation is the best practice when it comes to eating. Years ago, in one of my parishes that I served, one of my parishioners was obese, and tragically died young from it. He was a very gifted person in many regards, and very much missed.

    On the other end of the pendulum however, is the issue of anorexia. I know people who have suffered from it as well. The advertising industry, the fashion industry, as well as the film and T.V. industries promote females being extremely thin, and far too many young girls and teenagers suffer because of these industries, and even die of anorexia.

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    1. Thanks for your comments, Garth--and especially for mentioning the problem of anorexia, which is perhaps largely the result of so much "fat-shaming" in society. Certainly, people who suffer from anorexia need medical (as well as psychological) help in most cases just as those suffering from obesity.

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  8. I received a rather lengthy email from one of my more thoughtful Thinking Friends, which I am sharing here--but I am not giving his name and have edited his comments some to protect his identity. What he wrote highlights the main point I was trying to make about being significantly overweight: it is a serious health matter that affects both the quality of life now and quite possibly the length of life that should be reasonably expected.

    "This was an especially important posting that resonated with me. It encourages me on the journey I am beginning…to explain, my last health check was not very good. I have gained more and more weight over the years, and I have high cholesterol and high blood pressure now. All the markers are going in the wrong direction. So I need to lose weight – a lot of it. I need to lose about 45 pounds. Basically, the equivalent of a small child.

    "I have tried in the past to diet, exercise, and other things, but frankly I just don’t have the self-discipline to do it for myself. Vanity is not a great motivator, and neither is fear. But if I am going to be able to move further into what Richard Rohr called in his book ‘Falling Upward,’ the second stage of life, I need to enter into a new journey with a new relationship with food and drink. More than a change, I feel the quiet call towards transformation, because right now physically and at times emotionally, I feel as if I have been driving in a hurry in busy traffic while constantly pushing through yellow lights, even as the red ‘check engine’ in the car continues shining For several months, the words ‘It is time, come up quietly from the ground of my being.

    "During one of those times of quiet contemplation, I mused as to how I could make this journey towards health and the possibility for a longer life. It was then that I had a flash of an idea: What if I were to gather a group of friends to support me? What if I could choose a number of causes that would further the Kingdom of God, and for each 2.5 pounds), they could donate a pledged amount to the charity. They wouldn’t have to pay anything if an until I reached my weight goal, but they could encourage me along the way through an occasional exchange of emails. I realized that If I became convinced that my losing weight was going to contribute to helping others in a concrete way, this would give the task ahead meaning. It would motivate me, as I would be making my body a living sacrifice – making fat offerings and drink offerings, so to speak. On top of gaining better health (meaning I would spend time as well learning and facing the secret pain that I have sought to numb through food), simply having the community of Christian support would be encouraging.

    "I thought I had struck upon a truly novel idea, until I started searching on the internet and found out there are a few sights that do this very thing. Except they are social media-like platforms, and they are really inflexible. And really, I don’t want to be tracked by a platform. I want this done privately, with a group of Christian friends. So I made a short list of friends and reached out to them.

    "So far, I have seven sponsors, and while I am starting in earnest in May, I have already started the journey and have lost over 6 pounds. When I die, they will just burn my body. But I can now turn in a new direction and transmute this fat into something that will help others. So I am excited.

    "Just wanted to share, and thanks for your wonderful posting!"

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  9. Thanks for Sharing your story and what impressed me most is your reference to GOD!
    As Christians, we have The Holy Spirit within us and as our helper; He is there to Guide&Support us.
    I am willing to help you with your concept&idea of getting Fellow Believes to support you in your thoughtful project.
    If Leroy thinks my Foundation can help you, he can Give you my contact information.
    In His&your Service,
    John Tim Carr

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  10. Just a few minutes ago, Thinking Friend Eric Dollard in Chicago sent the following comments by email:

    "Thanks, Leroy, for sharing your thoughts on obesity. For the first time in human history, too much food has become a bigger problem than too little food for a majority of earthlings. For many people, obesity appears to have a genetic factor, although one can become obese simply by eating too much or too much of the wrong stuff, regardless of genetics.

    "But, as you point out, the quality of food is also important, and too many people do not eat properly. After Sunday services at Wicker Park Lutheran Church, snacks are provided by volunteers. These snacks consist mostly of donuts, pastries, cookies, chips, Cheetos, etc., stuff that no one should eat. Sometimes crudites (raw vegetables) and fruit are available. After chatting, I usually go home and eat a salad. Fortunately, most of the congregants are not obese--at least, not yet.

    "I was once told by a Jordanian intern at KU Med that 40 percent of adult Jordanians are diabetic. Why? Because Jordanians have adopted the American diet. I have no doubt."

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  11. By the way, there is a 12-step program for compulsive over eaters, Overeaters Anonymous (OA); similar to AA. —Anton

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    1. Thanks for sharing this, Anton. I know little and haven't heard much about OA, but here is the website for more information: https://oa.org/

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  12. I remember a friend at work had a sign on her desk that read "Did you ever notice that STRESSED spells DESSERTS backwards?" Ever since my parents moved when I was 8, that has been my challenge. When I retired a decade ago (somehow Pope Benedict and I did it together February 28, 2013) I topped out my Obese weight just as I started planning my retirement. Since that time I have drifted down about 40 pounds into "merely" Overweight. God and I have a fraught relationship, so reading theology books may not have been the best stress relief. Still, I am learning enjoy Rosemary Radford Ruether, so perhaps there is hope yet for skinny Craig!

    I just remembered, yesterday was April 19, the 28th anniversary of the Oklahoma City bombing. I was off that day going to the dentist and getting my car serviced, but when I returned to work the next day, to the Kansas City Federal Office Building, the place was a madhouse. Our sister building in Oklahoma City had been bombed! We later learned that our building had been scouted as a possible target for the bombing that finally happened in Oklahoma City. April 19 was a traumatic anniversary for years after, especially since the bombing was intentionally done on the anniversary of Ruby Ridge AND Waco. Still, we mostly got past bombs. Now we have guns. Perhaps if Remington just made sugar instead of guns, we would just have more obese people instead of daily rivers of blood in America's multiple daily mass shootings. Face it, USAmerica is one stressed nation, and something is going to blow!

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  13. The world of food and eating habits is full of hazards and misdirections. I and my siblings grew up on a Depression-era diet based on food selections and preparations (think "everything fried" or baked/cooked with lard and Crisco) that varied from nutritious to (mostly) flat-out unhealthy, supplemented of course over the years with increasing amounts of fast food convenience, dramatic increases in sugar content, and proliferating scary developments like the industrial "Frankenfoods". These things will make the knowing person avoid most items in the interior aisles of the grocery stores.

    Thirty pounds ago (a dozen years back) when the Doc said "You're fat!" to my face, I had to deal with changing habits and choices all around. I'm better, but still have much to accomplish, to turn around health-wise. It was and is a whole-life thing. I sympathize with folk who have been frustrated that everything they've tried has not worked, but I want to encourage them to take charge - with help from true friends as in one of the personal stories above, and with the help of knowledgeable and willing medical professionals, if only in the annual checkup.

    There's much to be said for cutting the bad oils, the processed foods, the sugar, and such for the diet, and there's plenty to read out there about it -- about the things people should be eating - it's just not all in one place, and some of the solutions are as dangerous as the problems they claim to solve.

    One thing to note: Obesity itself is an obvious issue, but sometimes skinny people are quite unhealthy, actually malnourished in ways similar to anyone obese, like those who are "skinny-fat", so I'm told. And the folk who "look" normal in size and health may not be. I'll end with this: rich or poor, appearance aside, the imbalance of dietary health education and availability of proper foods, especially in the "food deserts" of our land, is something at the least to be aware of--the more people who are aware of these things and decide to improve the situation, the better off we all will be.

    One of our church partners is a professional chef and has at times offered cooking classes for disadvantaged families. Basic stuff, cooking nutritious raw foods priced reasonably. It's shocking how many folk have no cooking skills. That has everything to do with health.

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