Showing posts with label old age. Show all posts
Showing posts with label old age. Show all posts

Friday, June 30, 2017

The Joy of Turning 80

As hard as it is to believe, my dear wife June celebrates her 80th birthday today. In that connection I thought about writing an article titled “Life Begins at 80”—but that seems to be pushing it.
Why Is It a Joy to Turn 80?
June Tinsley Seat (6/28/17)
When I mentioned this title to June, she was not overly impressed—and she reminded me that I was not there yet—which is true: she is 411 days older than I. Still, as fast as time passes I’ll be celebrating my 80th birthday before long.
Why is it a joy? she asked. Even though it is somewhat of a cliché, I replied, Well, it is a joy compared with the only possible alternative.
It is certainly true that some people dearest to June didn’t even come close to celebrating their 80th birthday. Her own father died at the age of 47. June’s idolized maternal grandmother died in 1926 at the very young age of 41.
While June had other close relatives who lived to 80 and well beyond—her mother lived to 93—it is a blessing for her to turn 80 when so many others did not make it to that age. 
Things that Make for Joy
There are several factors that make June’s turning 80 a special joy, both to her and to me. Let me list a few.
1) She is in good health. That is mainly because, I think, through the decades she has observed good health habits, such as keeping her weight down and exercising regularly.
2) She has maintained a very good relationship with her children and grandchildren through the years—and there are a lot of years! In June’s case she has been a mother for more than 208½ years and a grandmother for more than 136½ years (figured by adding how long she has been a mother and grandmother for each of her four children and seven grandchildren.)
3) She has kept her commitments and has bloomed where she was planted. One commitment was her marriage vows to me—and I appreciate her putting up with me for more than 721 months now. And in spite of struggles of the language and the challenge of rearing children overseas and of being separated from them when they returned to the U.S. for college, she has made the most of her 38 years in Japan and then for the last 13 years back here in the States.
All the above means that she has basically lived a life without regrets, and for any of us that is of utmost importance.
“Live your life so that at the end of it you’ll have no regrets” is a piece of advice that is sometimes given to young people. Whether anyone said those words to June or not—and she certainly is not at the end yet—that, I believe, is the way she has lived in the more than 62 years I have known her.
That is a large part of the joy she has now in turning 80.
What about You?
A few of my regular blog readers have already turned 80. Most haven’t.
So, to all of you who are about my age and will soon celebrate your 80th birthday like June does today, and to all of you who are younger—especially much younger—I encourage you to take care of your health, your relationships, and your commitments.
Most importantly, live your life so that when (or if) you turn 80 you’ll have the joy of celebrating that milestone with few regrets.

Thursday, June 10, 2010

“Conquering Fear”

Harold S. Kushner became widely known after the publication of his best-selling book When Bad Things Happen to Good People (1981). Last year, Kushner (b. 1935), an American rabbi aligned with the progressive wing of Conservative Judaism, published Conquering Fear: Living Boldly in an Uncertain World, his twelfth book.
Kushner’s fine book was the topic of discussion yesterday at Vital Conversations, a group that meets once a month at the Antioch Mid-Continent Library. Alan Cohen, Rabbi Emeritus of Beth Shalom, a Conservative Jewish congregation in Kansas City where he served as senior rabbi from 1989-2008, and now Director of Interreligious Affairs at the Jewish Community Relations Bureau, helped facilitate the discussion.
After declaring in the opening chapter that the “eleventh commandment” is “don’t be afraid,” Rabbi Kushner deals with the fears of terrorism, natural disaster, rapid change, the self-destruction of humanity, rejection, growing old, and death. In the final chapter he asserts that “hope and courage are the will of God.”
As Kushner says at the end of the first chapter, “Our goal should never be the denial of fear but the mastery of fear, the refusal to let fear keep us from living fully and happily” (p. 24). Earlier in that chapter he wrote, “Our goal should be to recognize legitimate fears, dismiss exaggerated fears, and not let fear keep us from doing the things we yearn to do” (p. 11). Those are wise words.
The chapter I most identified with was the seventh, on the fear of growing old. Kushner rightfully, I think, states that “the most terrifying aspect of growing old is the increased risk of serious, debilitating illness. We worry that we will lose the ability to do the things that we enjoy as well as the things that define us” (pp. 125-6). I don’t know that I am “terrified” at that prospect, but it is definitely a concern.
Thus, I like the words he attributes to Mel Zuckerman (founder of the fitness resort Canyon Ranch): “My goal is to die young—as late as possible.” That statement was probably adapted from the British anthropologist Ashley Montagu, 1905-99, who wrote in 1956, The idea is to die young as late as possible.” That is an appealing idea, and a goal I, too, want to embrace.